Skip to content

Mini Breakthrough

Break a bad habbit

NLP can help abolish many bad or unwanted habits. Bad habits such as smoking, overeating, nail biting, etc. It works by changing your focus just when you are about to drop into the old habit unconsciously, putting a newly-introduced desirable habit into your conscious mind as a substitute. This interruption changes your focus and makes you consciously aware of what you are about to do. We have successfully helped many people achieve greatness by putting an end to roadblocks holding them back. 

some of the many bad habits we're able to end are....

Weight loss with Hypnosis

Career and personal finance can have a huge impact on ones mental state. A negative working environment can lead to physical and mental health problems. Our trained practitioners are equipped with methods of freeing your mind from these thoughts holding you back.


Hypnosis uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his or her attention -- with the help of a trained hypnotherapist -- on specific thoughts or tasks.

Fear of public speaking

Conquer your fear of public speaking! If your mouth goes dry and your knees start to knock at the very thought of standing up and speaking in front of a group, then you are not alone. According to research, fear of public speaking is the number one adversary in both the UK and the US, topping even fear of death, which came third. As Jerry Seinfeld wittily pointed out, that means at any funeral the average person would rather be in the coffin than giving the eulogy! The great news is, that by using cutting edge techniques and being mindfully aware of how you approach the fear of public speaking, both mentally and physically, you can change the perception for good. Presentation skills, after all, is about being present!

Stop smoking

Without Withdrawals. Without Cravings. Without Weight Gain. How many times have you tried to quit smoking? Are you frustrated because you can't seem to turn off the cravings? Are you afraid of gaining weight when you do quit smoking? What if Quitting is the Easiest Thing You Will Ever Do? Sound too good to be true? It’s not. If you are committed, you can stop smoking quickly and easily with our help. Are you ready to stop paying high prices to poison your body, pollute your home, alienate your friends, shorten your life, dull your food, and make your teeth turn yellow? Take back control of your life!

Food control

Food addictions cause people to overeat or under eat without thinking. It becomes a compulsion until we fail to think through our actions. Hypnosis can teach the mind to remain aware. You’ll learn how to recognize your cravings, how full you already feel, and how to remain mindful when you’re eating. Mindfulness will keep you aware of your actions so you can gain power over when you’re eating, how much you’re eating, and how often you eat.

Removing Trauma

Some experiences are so intense they leave a near permanent scar on our minds. If an experience is judged by the mind to be life threatening it can trigger a trance like state where the experience is encoded by the amygdala and stored with our other survival templates. Then life can become a living hell as your brain is continuously on edge, as the amygdala scans for anything vaguely resembling the original traumatizing event, forcing you to unnecessarily re-live the experience again and again when any near match is found. Even though you may rationally understand that you are no longer in danger, you find yourself powerless to resist the automatic emotional response that has been hard coded into your neural pathways. We can help you say goodbye to PTSD, so you can enjoy a life of peace and calm.


Even the healthiest people experience stress and anxiety. In reality, anything that puts high demands on you can be stressful. This includes positive events like getting married, taking care of others, buying a house, going to college, or receiving a promotion.You can change your inner dialogue. You can eliminate anxiety. You can live without stress. You can be more present and less reactionary. There is no limit to what you can achieve using the power and abilities you already possess. We can help and you can overcome anxiety without suffering dangerous side effects of medication or spending years in therapy.

Metabolic Rate

Burn Off Fat & Excess Food Faster! The faster your metabolism, the easier it is for your body to burn off calories. A slower metabolism lets your body store sugar and calories as fat, making it work twice as hard just to maintain the status quo.The basal metabolic rate is the amount of energy your body burns at rest. It accounts for 60% of your daily caloric expenditure. Physical activity including exercise only accounts for about 30%. We can influence the digestive process and metabolic rate through hypnosis, so that you can find balance and ease in your relationship with your body and food.

Removing Negative blocks

If you’re like many people, you feel trapped, caught in this cycle of self sabotage, frustration, overwhelm, and lack of clarity. You’re tired of feeling sad, depressed, anxious, discontent, and unwell. You’re sick of the expensive and ineffective treatments. You’re fed up with relinquishing the power over your health and happiness to psychologists and doctors. You’d like to grow, flourish, and thrive, putting the past in the past. You want to be your best, living a life that is filled with peacefulness, joy, and fulfillment, from day to day and moment to moment. If that is what you want, simply call us today and let’s get started.

Other Addictions & more

Whether it’s nail biting, hair pulling, or any other bad habit, a combination of our cutting edge techniques are the easiest and most effective ways of getting automatic changes.

here's what real people have to say about breakthroughs

Load More